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ORGANIC

Chickpea Flour

Navitas Organics Chickpea Flour is your gluten-free upgrade! Add fiber, protein and mineral nutrition to your everyday cooking and baking. From cookies to veggie burgers to crepes, this superfood flour has got you covered.

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Free Shipping on orders $49+ in the contiguous U.S. Details

  • B-Corp
  • USDA Organic
  • Non-GMO
  • Kosher

NUTRITIOUS LEGUME FLOUR WITH A RICH CULINARY HISTORY

Sweet and nutty, Navitas Organics Chickpea Flour is a nutritious gluten-free flour that's great for everyday cooking and baking.

  • 100% organic chickpea flour
  • USA-grown & finely milled
  • Also known as garbanzo bean flour, gram flour, & besan
  • Fiber-rich & gluten-free
  • Good source of plant-based protein
  • See FAQs
  • vegan icon
  • gluten-free icon
  • 3rd party testing icon

Nutrition Facts

Serving Size 1.5 tbsp (15g) Serving Size about 19
Amount per Serving: 60 calories
% DV
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs 9g 3%
Dietary Fiber 3g 11%
Total Sugar 3g  
Includes Added Sugar 0g 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 127mg 2%

Ingredients

Certified organic chickpea flour (Cicer arietinum).

Unopened package of Navitas Chickpea Flour next to plate of crackers made with Navitas Chickpea Flour

How to Use

Chickpea flour has been a staple ingredient in Indian and South Asian cooking for centuries. Easily use Navitas Organics Chickpea Flour in a variety of everyday, gluten-free cooking & baking recipes.

Unopened package of Navitas Chickpea Flour next to plate of crackers made with Navitas Chickpea Flour
Homemade cookies made with Navitas Chickpea Flour

TRY IT IN

Gluten-Free Baking

Plate of crepes made with Navitas Chickpea Flour topped with fruit and fresh ingredients

TRY IT IN

Socca & Crepes

Plate of crackers made with Navitas Chickpea Flour sprinkled with fresh ingredients

TRY IT IN

Crackers

and

Our Sourcing Sets us Apart

Navitas Organics Chickpea Flour is made from premium quality chickpeas, grown in the USA with organic farming methods. Chickpeas are one of the few crops that can pull nitrogen from the air and restore it to the soil, contributing to biodiversity and making it accessible to other plants.

Closeup of chickpea growing on plant

Chickpea Flour FAQs

What is Chickpea Flour?

Our Chickpea Flour is made by dehydrating and milling fresh, US grown chickpeas into a fine powder. It can be used for classic chickpea recipes like socca, or in adapted recipes to make cookies, crackers, crepes and more! Unlike most regular baking flours, this product is low in starch and high in fiber and minerals.

Can I substitute Chickpea Flour for regular flour in a baking recipe?

This product cannot be used as a 1:1 replacement for regular baking flour, but that doesn’t mean you can’t enjoy it in many of your favorite recipes. By swapping up to one third of the regular flour called for with our Chickpea Flour, you can reduce the starch content while increasing the fiber and nutrition within. Alternately, you enjoy our Chickpea Flour in some of our favorite adapted recipes here.

Can I use Chickpea Flour in a smoothie?

No, we do not recommend using our Chickpea Flour in a smoothie. This product is designed to be used in baking recipes and is not recommended for raw consumption.

Does your packing facility handle allergens?

Yes, all of our superfoods are packaged in a facility that also handles common allergens. With the exception of cashews, our products do not share the same manufacturing lines as these allergens. However, we are unable to offer an allergen-free guarantee due to the shared facility. All of our products are inherently gluten-free and are tested to ensure less than 20 parts per million of gluten, in compliance with FDA labeling regulations.

Do you offer free shipping?

Yes! If your order is shipping within the contiguous U.S. and your product total is $49 or more, after any discounts are applied, a free ground shipping option will be available for you to select at checkout. If your order is below $49, a flat rate of $8.95 will apply for orders shipping within the contiguous U.S. For shipments to Alaska, Hawaii, Puerto Rico and U.S. Territories, please see our shipping terms and conditions.

Can I order your products outside of the US?

Sorry, no! At this point, we only ship directly within the U.S. Our products can be shipped internationally via iHerb

Have more questions? Visit our Help Center

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