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Sweet, tart and unexpectedly addictive, goldenberries are our go-to dried fruit for a bright burst of antioxidants, minerals and fiber. They're an easy, nutritious snack and add a pop of sunshine to a variety of recipes. A superfruit secret...if you know, you know!


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  • B-Corp
  • USDA Organic
  • Non-GMO
  • Kosher


Navitas Organics Goldenberries are organic & gently dried to preserve their abundant nutrients.

  • 100% organic dried goldenberries
  • Good source of fiber, iron, potassium & vitamin A
  • Unsulphured & free of additives
  • Nutritious, lower sugar swap for traditional dried fruit
  • See FAQs
  • vegan icon
  • gluten-free icon
  • 3rd party testing icon

Nutrition Facts

Serving Size 3 tbsp (30g) Servings per Container about 8
Amount per Serving: 110 calories
% DV
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs 20g 7%
Dietary Fiber 5g 18%
Total Sugar 12g  
Includes Added Sugar 0g 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 9mg 0%
Iron 1mg 6%
Potassium 549mg 10%
Vitamin A 111mcg 10%


Certified organic goldenberries (Physalis peruviana).

How to Use

With a unique sweet-tart taste & delightfully chewy texture, Navitas Organics Goldenberries are a delicious healthy snack & an easy addition to sweet & savory dishes alike.

Snack mix made with Navitas Goldenberries


Snacking & Trail Mix

Bowl of dessert balls made with Navitas Goldenberries


Baking & Raw Treats

Bowl of yogurt made with Navitas Goldenberries topped with grains and fruit and surrounded by fresh ingredients


Yogurt & Oatmeal


Our Sourcing Sets us Apart

Resembling a tiny, golden tomatillo, the goldenberry is native to South and Central America, where it has a long history of culinary use. Our certified organic Goldenberries are grown in Columbia on smallholder farms committed to traditional agriculture, fair wages and responsible working conditions.

Goldenberries FAQs

What is a Goldenberry?

A cousin of the tomatillo, the goldenberry resembles a small husk tomato with a papery outer shell that turns light yellow when the fruit is ripe. Inside the husk is a marble-sized golden fruit with tropical berry flavor. The goldenberry originated in South America and is also known as the Aztec berry, poha berry, Cape gooseberry and Peruvian cherry.

What makes the Goldenberry a superfood?

Goldenberries earn their superfood status through high levels of antioxidants, vitamins A & C, potassium and dietary fiber. They offer various health benefits, including fighting inflammation and protecting against free radical damage.

What do Goldenberries taste like?

Goldenberries are a delightful surprise in the world of dried fruits! Tart and sour at first bite, sweet and chewy at the finish, this superfood is the closest thing to a natural sour candy that we've found. The flavor is reminiscent of tropical fruit with a touch of citrus.

How can I use Goldenberries?

Dried goldenberries can be enjoyed in various ways, making them a convenient and versatile snack. They can be added to salads, smoothies and baked goods, or used as a topping for yogurt, oatmeal and ice cream. We think goldenberries are especially delicious when paired with tree nuts and chocolate chips, making it a perfect superfood for a sweet and tangy trail mix!

How are your Goldenberries processed?

After ripening on the vine, our goldenberries are gently washed and low temperature dehydrated to preserve as much inherent nutrition as possible.

Does your packing facility handle allergens?

Yes, all of our superfoods are packaged in a facility that also handles common allergens. Our co-packers follow Good Manufacturing Practices, are HACCP certified, and thoroughly sanitize all equipment between every product run with organic, food-grade cleaners. All of our products are inherently gluten-free and are tested to ensure less than 20 parts per million of gluten, in compliance with FDA labeling regulations. We do not use soy, corn, or dairy derivatives in any of our products. Depending on the flavor, our Power Snacks may contain tree nuts and/or peanuts; see ingredient panels for more details.

Do you offer free shipping?

Yes! If your order is shipping within the contiguous U.S. and your product total is $49 or more, after any discounts are applied, a free ground shipping option will be available for you to select at checkout. If your order is below $49, a flat rate of $8.95 will apply for orders shipping within the contiguous U.S. For shipments to Alaska, Hawaii, Puerto Rico and U.S. Territories, please see our shipping terms and conditions.

Can I order your products outside of the US?

Sorry, no! At this point, we only ship directly within the U.S. Our products can be shipped internationally via iHerb

Have more questions? Visit our Help Center

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