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ORGANIC

Cauliflower Flour

Navitas organics Cauliflower Flour is your shortcut to keto and Paleo pizza crust. Milled from 100% organic cauliflower, it’s a healthy, low-carb flour perfect for making tortillas, flatbreads, crackers and more!

$11.99
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  • B-Corp
  • USDA Organic
  • Non-GMO
  • Kosher

PIZZA CRUST, MEET CAULIFLOWER

Navitas Organics Cauliflower Flour is made from gently steamed and dried cauliflower florets, finely milled to create this nutritious veggie flour.

  • 100% organic cauliflower
  • Steamed, dried & finely milled
  • Good source of fiber and essential minerals
  • 5g net carbs per serving
  • Great for keto, Paleo & low carb baking
  • See FAQs
  • vegan icon
  • gluten-free icon
  • keto paleo icon
  • 3rd party testing icon

Nutrition Facts

Serving Size 2 tbsp (15g) Serving Size about 13
Amount per Serving: 60 calories
% DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbs 11g 4%
Dietary Fiber 6g 21%
Total Sugar 4g  
Includes Added Sugar 0g 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1mg 6%
Potassium 440mg 10%

Ingredients

Certified organic cauliflower powder (Brassica oleracea var. botytis).

Homemade pizza made with Navitas Cauliflower Flour next to unopened package of Navitas Cauliflower Flour

How to Use

A no brainer for low carb pizza crust, Navitas Organics Cauliflower Flour is also great in your favorite grain-free and low carb recipes. Simply swap a portion of the flour and go!

Homemade pizza made with Navitas Cauliflower Flour next to unopened package of Navitas Cauliflower Flour
Homemade cauliflower crust pizza made with Navitas Cauliflower Flour and fresh ingredients

TRY IT IN

Cauliflower Pizza Crust

Stack of low carb tortillas made with Navitas Cauliflower Flour on plate next to fresh ingredients

TRY IT IN

Low Carb Tortillas

Homemade crackers made with Navitas Cauliflower Flour on a cutting board next to dip

TRY IT IN

Crackers

and

Our Sourcing Sets us Apart

Cauliflower is an agricultural staple that grows well in much of the world. Our Cauliflower Flour is sourced from farms committed to organic practices, fair wages and responsible working conditions.

Hands holding freshly-picked cauliflower head surrounded by leaves

Cauliflower Flour FAQs

What is Cauliflower Flour?

Our Cauliflower Flour is a low-carb alternative baking flour made by steaming, dehydrating, and milling organic cauliflower into a fine, versatile powder. It can be used in adapted recipes to make gluten-free and grain-free pizza crusts, crackers, quick breads and more! Unlike most regular baking flours, this product is low in starch and high in fiber and minerals

Can I substitute Cauliflower Flour for regular flour in a baking recipe?

This product cannot be used as a 1:1 replacement for regular baking flour, but that doesn’t mean you can’t enjoy it in many of your favorite recipes. By swapping up to one third of the regular flour called for with our Cauliflower Flour, you can reduce the starch content while increasing the fiber and nutrition within. Alternately, you enjoy our Cauliflower Flour in some of our favorite adapted recipes here.

Can I use Cauliflower Flour in a smoothie?

No, we do not recommend using our Cauliflower Flour in a smoothie. This product is designed to be used in baking recipes and is not recommended for raw consumption.

Does your packing facility handle allergens?

Yes, all of our superfoods are packaged in a facility that also handles common allergens. With the exception of cashews, our products do not share the same manufacturing lines as these allergens. However, we are unable to offer an allergen-free guarantee due to the shared facility. All of our products are inherently gluten-free and are tested to ensure less than 20 parts per million of gluten, in compliance with FDA labeling regulations.

Do you offer free shipping?

Yes! If your order is shipping within the contiguous US and your product total is over $49 after any discounts, free shipping will be automatically added to your cart. If your order is below $49, a flat rate of $8.95 will apply. For orders outside of the contiguous US, please see our shipping terms and conditions.

Can I order your products outside of the US?

Sorry, no! At this point, we only ship within the US. Our products can be found internationally at iHerb and on Amazon.

Have more questions? Visit our Help Center

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