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Cauliflower Flour
Navitas Organics Cauliflower Flour is your shortcut to keto and Paleo pizza crust. Milled from 100% organic cauliflower, it’s a healthy, low-carb flour perfect for making tortillas, flatbreads, crackers and more!
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PIZZA CRUST, MEET CAULIFLOWER
Navitas Organics Cauliflower Flour is made from gently steamed and dried cauliflower florets, finely milled to create this nutritious veggie flour.
- 100% organic cauliflower
- Steamed, dried & finely milled
- Good source of fiber and essential minerals
- 5g net carbs per serving
- Great for vegan, keto, Paleo & low-carb baking
- See FAQs
Nutrition Facts
| % DV | ||
|---|---|---|
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40mg | 2% |
| Total Carbs | 11g | 4% |
| Dietary Fiber | 6g | 21% |
| Total Sugar | 4g | |
| Includes Added Sugar | 0g | 0% |
| Protein | 2g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 76mg | 6% |
| Iron | 1mg | 6% |
| Potassium | 440mg | 10% |
Ingredients
Certified organic cauliflower powder (Brassica oleracea var. botytis).
How to Use
A no brainer for low carb pizza crust, Navitas Organics Cauliflower Flour is also great in your favorite grain-free and low carb recipes. Simply swap a portion of the flour and go!
TRY IT IN
Cauliflower Pizza Crust
TRY IT IN
Low Carb Tortillas
TRY IT IN
Crackers
Featured Review
– Montse B.
Cauliflower Flour FAQs
What is Cauliflower Flour?
Our Cauliflower Flour is a low-carb alternative baking flour made by steaming, dehydrating, and milling organic cauliflower into a fine, versatile powder. It can be used in adapted recipes to make gluten-free and grain-free pizza crusts, crackers, cookies, baked goods and quick breads or use it to create your own delicious flour blends! Unlike most regular baking flours, this product is low in starch and high in fiber and minerals.
Can I substitute Cauliflower Flour for regular flour in a baking recipe?
This product cannot be used as a 1:1 replacement for regular baking flour, but that doesn’t mean you can’t enjoy it in many of your favorite recipes. By swapping up to one third of the regular flour called for with our organic Cauliflower Flour, you can reduce the starch content while increasing the fiber and nutrition within. Alternately, you can enjoy our Cauliflower Flour in some of our most popular adapted recipes here. By far, the most popular way to use cauliflower flour is as an ingredient in homemade pizza crust! Check out our favorite cauliflower crust recipe here—you may never go back to buying conventional pizza dough again!
Can I use Cauliflower Flour in a smoothie?
No, we do not recommend using our organic Cauliflower Flour in a smoothie. This product is designed to be used in baking recipes and is not recommended for raw consumption.
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