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Sweet Seed Candy Recipe

A mineral-dense and fiber-rich treat for your sweet tooth!

If you cannot find pre-roasted/toasted sesame seeds can use raw ones — just pop them in the oven for 5 minutes at 350 degrees.

INGREDIENTS

½ cup maple syrup

½ cup sesame seeds, toasted

¼ cup Navitas Organics Hemp Seeds

DIRECTIONS

Oil a baking tray and set aside.

Over medium heat, warm the maple syrup to a rapid simmer/

Reduce the heat to low, add the seeds, and simmer for 3-4 minutes more, stirring constantly.

Spread the mixture onto the pre-oiled tray about ¼ inch thick and let cool completely (about 15-20 minutes). Cut into squares or desired shape and enjoy!

Makes 2 dozen candies

 

Submitted by Julie Morris | Luminberry