navitas life

September 21, 2020

Our futures depend on the outcome of this election. Here are some helpful resources to help you make your plan so you can pursue your most important civic action.

September 14, 2020

This year, back-to-school is looking a bit different for all of us, but it can still be fun with this “Baking with STEAM” Education concept.

September 08, 2020

When it comes to your digestive health, the path to digestive nirvana is paved with plant-based superfoods.

August 10, 2020

Sometimes a health term becomes so intertwined with the way we talk about nutrition – we can lose sight of the actual meaning. Such is often the case with adaptogens. 

August 06, 2020

In our continued mission to stand in solidarity with the BIPOC community and demonstrate that corporate social responsibility and regenerative organic agriculture can heal our planet and our society, we’re sprouting a new partnership with Farms to Grow.

August 04, 2020

Shanika Graham-White is a self-taught cook, baker, food stylist, recipe developer and writer of all the content on Orchids + Sweet Tea.

July 20, 2020

If you’re looking to feel more energetic, here are three superfoods to consider incorporating into your diet.

June 16, 2020

Vegetable ferments are nearly endless in their possibilities, but I’m partial to starting with the traditional cabbage.