Vegan Brownie Muffins Recipe
These muffins are truly addicting. Not only do they taste insanely good, but they are also gluten-free and vegan! Plus, these energy- and mood-boosting baked treats are packed with omega-3s and rich in antioxidants, fiber, iron and calcium—all thanks to the superfood powers of cacao and chia.
INGREDIENTS1 Tbsp. Navitas Organics Chia Powder 2 Tbsp. water ⅓ cup gluten-free quick oats blended into a flour, or ¼ cup oat flour ¼ cup Navitas Organics Cacao Powder 1 can black beans ½ cup canned pumpkin ¼ cup maple syrup 1 banana ½ tsp. baking powder ½ tsp. baking soda |
DIRECTIONSPreheat oven to 350˚F. Mix chia powder with water and let sit for 5 minutes. Drain black beans and blend in a food processor. Add pumpkin and continue to process, then add maple syrup. Gradually add in oats/oat flour, cacao powder, baking powder and baking soda. Add chia/water mixture and banana, and pulse a few times, leaving a few banana chunks for texture. Pour batter into muffin tins and bake for 40 minutes. Let cool and store in a Tupperware in your fridge for up to one week, or freeze them for up to one month. Makes 6 large muffins or 12 mini muffins
Submitted by Madeline Miles | Madeline’s Cookbook |
These muffins are truly addicting. Not only do they taste insanely good, but they are also gluten-free and vegan! Plus, these energy- and mood-boosting baked treats are packed with omega-3s and rich in antioxidants, fiber, iron and calcium–all thanks to the superfood powers of cacao and chia.
Ingredients
-
1 Tbsp. Navitas Organics Chia Powder
- 2 Tbsp. water
⅓ cup gluten-free quick oats blended into a flour, or ¼ cup oat flour
-
¼ cup Navitas Organics Cacao Powder
- 1 can black beans
½ cup canned pumpkin
¼ cup maple syrup
- 1 banana
½ tsp. baking powder
½ tsp. baking soda
Directions
- Preheat oven to 350˚F.
- Mix chia powder with water and let sit for 5 minutes.
- Drain black beans and blend in a food processor. Add pumpkin and continue to process, then add maple syrup.
- Gradually add in oats/oat flour, cacao powder, baking powder and baking soda.
- Add chia/water mixture and banana, and pulse a few times, leaving a few banana chunks for texture.
- Pour batter into muffin tins and bake for 40 minutes.
- Let cool and store in a Tupperware in your fridge for up to one week, or freeze them for up to one month.