Super Omega Shake
Chia tops the Omega list.
Most of us need to get more Omega's into our diet‚ and what better way than in a delicious smoothie? For an extra malty flavor‚ try adding in up to a teaspoon of mesquite powder to the mix.
1½ Tbsp Navitas Organics Coconut Palm Sugar
Blend until smooth‚ adding a bit of water if needed‚ and serve immediately. Makes approximately 4 cups.
Note: If using a high-speed blender‚ cashews may be added straight out of the package. For low-speed blenders‚ soak the cashews in the coconut water or regular water for 30 minutes or longer prior to blending for a smooth texture.