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Blueberry Banana Elderberry Muffins Recipe

These muffins are fluffy, moist and studded with gooey blueberries. Additionally, this recipe includes Navitas Organics Elderberry Powder, which provides immune-supporting benefits with a slight tart and earthy flavor.


1 Tbsp. flaxseed meal

2 Tbsp. water

3 medium ripe bananas, mashed (approx. 1 cup)

½ cup non-dairy milk

¼ cup maple syrup

1 Tbsp. apple cider vinegar

1 tsp. vanilla extract

1 cup whole-wheat flour

½ cup all-purpose flour

2 Tbsp. brown sugar

1 tsp. Navitas Organics Elderberry Powder

1 tsp. lemon zest

1½ tsp. baking soda

¼ tsp. salt

1½ cups fresh blueberries


1 cup powdered sugar

2-3 Tbsp. non-dairy milk


Preheat oven to 350°F. Line a muffin tin with liners. In a small bowl, whisk together flaxseed meal and water. Set aside for 5 minutes to thicken.

In a large mixing bowl, whisk together the flax egg, mashed banana, non-dairy milk, maple syrup, vinegar, and vanilla until smooth. Add flours, elderberry powder, brown sugar, lemon zest, baking soda, and salt. Combine until a smooth batter forms.

Fill each muffin liner until almost full. Bake for 20 min. or until a toothpick inserted comes out clean (a few moist crumbs is ok). Allow cooling in the muffin tin for 5 minutes before transferring to a wire cooling rack to cool completely.

Whisk together icing ingredients. Drizzle icing over cooled muffins.


Makes 12 muffins


Submitted by Taavi Moore