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A bowl of chia pudding topped with blueberries, blackberries, and goldenberries, accompanied by a bag of Navitas Organics Superfood+ Digestive Blend and a small bowl of chia seeds on a sunlit table.

January 6, 2026

How to Improve Gut Health with Whole Foods

If you’re tired of gut digestive struggles, it’s time to move beyond the quick fix and instead embrace a holistic approach to a balanced, healthy gut. Here’s how.

6 Superfoods to Help You Battle the Cold Weather

6 Superfoods to Help You Battle the Cold Weather

YQA: All About Adaptogens

YQA: All About Adaptogens

YQA: Delicious & Ethical Chocolate

YQA: Delicious & Ethical Chocolate

How to Make Halloween a Little Healthier for Kids

How to Make Halloween a Little Healthier for Kids

6 Ways to Up Your Chia Pudding Game

6 Ways to Up Your Chia Pudding Game

Snack Smarter: 4 Reasons to Choose Fair Trade Products

Snack Smarter: 4 Reasons to Choose Fair Trade Products

Tips & Tricks for Incorporating Superfoods into Your Weekday Routine

Tips & Tricks for Incorporating Superfoods into Your Weekday Routine

YQA: What Makes Hemp a Superfood?

YQA: What Makes Hemp a Superfood?

YQA: Summer Superfoods Edition

YQA: Summer Superfoods Edition

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