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Hemp Seeds

Navitas Organics Hemp Seeds are one of our most popular superfood staples—and for good reason! A rare plant-based source of complete protein and omega-3s, these creamy, nutty seeds are the perfect nutritional boost for any sweet or savory dish. Try them in yogurt, salad, oatmeal or baked goods.

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  • B-Corp
  • USDA Organic
  • Non-GMO
  • Kosher


The "add it to anything!" superfood with an impressive nutritional profile, Navitas Organics Hemp Seeds are organic, gently hulled, and definitely fit your macros.

  • 100% certified organic hemp seeds, a.k.a. hemp hearts
  • Gently hulled
  • Plant-based complete protein, containing all 9 essential amino acids
  • Balanced omegas, 3-6-9
  • Excellent source of magnesium, iron, & potassium
  • 0g net carbs; great for keto, Paleo, & low carb diets
  • See FAQs
  • vegan icon
  • gluten-free icon
  • keto paleo icon
  • 3rd party testing icon

Nutrition Facts

Serving Size 3 tbsp (30g) Servings per Container About 8
Amount per Serving: 180 Calories
% DV
Total Fat 15g 19%
Saturated Fat 1.5g 7%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs 3g 1%
Dietary Fiber 1g 5%
Total Sugar 1g  
Includes Added Sugar 0g 0%
Protein 9g
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 4mg 20%
Potassium 333mg 8%
Magnesium 209mg 50%


Certified organic hemp seeds (C. sativa).

Contains 2514mg of omega-3 fatty acids per serving.

Contains 8074mg of omega-6 fatty acids per serving.

How to Use

With a soft, creamy texture and mildly nutty flavor, Navitas Organics Hemp Seeds are an excellent addition to sweet and savory dishes alike.

Smoothies made with Navitas Hemp Seeds


Smoothies & Bowls

Sprinkling Navitas Hemp Seeds from the package onto a bowl of freshly-made salad


Soups & Salads

Cookies made with Navitas Hemp Seeds




Our Sourcing Sets us Apart

Our premium quality hulled Hemp Seeds are organically grown in Canada. Hemp plants are incredibly earth-friendly, as they help prevent soil erosion through their deep root network and biomass production.

Hemp Seeds FAQs

What's the difference between Hemp Powder and ground Hemp Seeds?

Our Hemp Powder is made by gently milling and cold-pressing organic hemp seeds. This removes some of the oil content and results in a powder that is high in protein, fiber and minerals. Which is better? That depends on your dietary goals and how you plan to use your hemp! The omega-rich seeds are great for sprinkling onto yogurt, oatmeal and salad, or for blending into creamy dressings. You can also mix them with dried fruit and tree nuts for a delicious trail mix. The powder is a convenient, high-protein ingredient for smoothies, smoothie bowls, homemade snacks, and baked goods.

What’s the difference between Hemp Hearts and Hemp Seeds?

Hemp seeds are directly extracted from the hemp plant. They have a hard, nut-like outer shell and a soft inside, which is known as the hemp heart. We use a low-temperature process to hull our hemp seeds, resulting in the tender organic hemp hearts that fill our bags. While the crunchy hulls are edible, the hulled hemp seeds are more versatile, and can be easily sprinkled on salad, ground into nut butter, or whizzed into a delicious hemp milk to pour onto cereal or blended into smoothies.

Is Hemp Powder a complete protein?

Yes! Unlike most plant-based protein sources, hemp seeds provide all nine essential amino acids. This makes hemp seed a complete protein—all the more reason to include this delicious superfood into your diet! Our organic hemp hearts are also a great source of healthy fats, with zero trans fat or added sugar per serving.

Is there THC or CBD in Hemp Powder?

No, our hemp powder does not contain THC or CBD. These compounds are primarily found in the flowers, leaves, and stems of cannabis plants. While extremely low levels of THC or CBD can occur, our organic shelled hemp seeds are propagated for the lowest levels possible. All of our hemp must be tested by third party, independent labs before arriving at our facility in the US, and they always return non-detectable THC & CBD results.

Does your packing facility handle allergens?

Yes, all of our superfoods are packaged in a facility that also handles common allergens. Our co-packers follow Good Manufacturing Practices, are HACCP certified, and thoroughly sanitize all equipment between every product run with organic, food-grade cleaners. All of our products are inherently gluten-free and are tested to ensure less than 20 parts per million of gluten, in compliance with FDA labeling regulations. We do not use soy, corn, or dairy derivatives in any of our products. Depending on the flavor, our Power Snacks may contain tree nuts and/or peanuts; see ingredient panels for more details.

Do you offer free shipping?

Yes! If your order is shipping within the contiguous U.S. and your product total is $49 or more, after any discounts are applied, a free ground shipping option will be available for you to select at checkout. If your order is below $49, a flat rate of $8.95 will apply for orders shipping within the contiguous U.S. For shipments to Alaska, Hawaii, Puerto Rico and U.S. Territories, please see our shipping terms and conditions.

Can I order your products outside of the US?

Sorry, no! At this point, we only ship directly within the U.S. Our products can be shipped internationally via iHerb

Have more questions? Visit our Help Center

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