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Pumpkin Banana Mulberry Bites Recipe
These bite-sized, barely baked treats are the perfect lunchbox add-in or after-dinner sweet. With just the right amount of chewiness and a hint of crunch, they're fall-friendly thanks to the seasonal flavors and spices, but versatile enough for any time of year!
INGREDIENTS3 ripe bananas 1 tsp. vanilla ½ cup pumpkin purée ½ cup plant-based milk 2 Tbsp. pumpkin spice ½ cup almond flour ¼ cup coconut flour 1 tsp. baking soda 1 tsp. baking powder Walnuts, to taste Navitas Organics Mulberries, to taste Banana slices and cinnamon, for topping |
DIRECTIONSPreheat oven to 350°F. In a mixing bowl, mash bananas with a fork. Add in pumpkin purée, vanilla and milk. Gradually mix in flours, baking soda and baking powder. Fold in the mulberries and walnuts last. Prepare a 24 mini-cupcake pan with nonstick spray or oil and fill with batter. Bake for 55-60 minutes or until slightly golden on the outside. Let cool completely before enjoying! Makes 24 bites
Submitted by @cacaoforcoconuts_ |
These bite-sized, barely baked treats are the perfect lunchbox add-in or after-dinner sweet. With just the right amount of chewiness and a hint of crunch, they're fall-friendly thanks to the seasonal flavors and spices, but versatile enough for any time of year!
Ingredients
- 3 ripe bananas
- 1 tsp. vanilla
- ½ cup pumpkin purée
- ½ cup plant-based milk
- 2 Tbsp. pumpkin spice
- ½ cup almond flour
- ¼ cup coconut flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- Walnuts, to taste
-
Navitas Organics Mulberries, to taste
- Banana slices and cinnamon, for topping
Directions
- Preheat oven to 350°F.
- In a mixing bowl, mash bananas with a fork. Add in pumpkin purée, vanilla and milk.
- Gradually mix in flours, baking soda and baking powder.
- Fold in the mulberries and walnuts last.
- Prepare a 24 mini-cupcake pan with nonstick spray or oil and fill with batter. Bake for 55-60 minutes or until slightly golden on the outside.
- Let cool completely before enjoying!