Green Hummus Recipe

Green Hummus Recipe

Green up your hummus with this fresh-tasting‚ superfood-infused spin on the classic garbanzo bean spread. It's especially excellent to enjoy with fresh vegetables and crackers!

INGREDIENTS

1½ cups cooked unsalted garbanzo beans

¼ cup tahini paste

⅓ mashed avocado

1 cup (packed) arugula leaves

½ cup (packed) fresh parsley

½ cup (packed) mixed fresh herbs, such as mint, dill & cilantro 

1 tsp. Navitas Organics Wheatgrass Powder

½ tsp. garlic powder

½ tsp. curry powder

3 Tbsp. fresh lemon juice

½ tsp. sea salt

3 green onions, white and light green parts sliced thin

DIRECTIONS

In a food processor, combine all the ingredients except the green onions.

Process into a smooth paste. Add two tablespoons green onions and blend briefly once more.

Taste for seasoning and add additional salt and pepper if desired.

Transfer to a bowl and sprinkle with remaining green onions.

Makes about 2 cups

 

Submitted by Julie Morris | Luminberry

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Image of Green Hummus Recipe

Servings

2 cups

Green up your hummus with this fresh-tasting‚ superfood-infused spin on the classic garbanzo bean spread. It's especially excellent to enjoy with fresh vegetables and crackers!

Ingredients

  • 1 ½ cups cooked unsalted garbanzo beans

  • ¼ cup tahini paste
  • ⅓ mashed avocado
  • 1 cup (packed) arugula leaves
  • ½ cup (packed) fresh parsley
  • ½ cup (packed) mixed fresh herbs, such as mint, dill & cilantro 
  • ½ tsp. garlic powder
  • ½ tsp. curry powder
  • 3 Tbsp. fresh lemon juice
  • ½ tsp. sea salt
  • 3 green onions, white and light green parts sliced thin

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Directions

  1. In a food processor, combine all the ingredients except the green onions.
  2. Process into a smooth paste. Add two tablespoons green onions and blend briefly once more.
  3. Taste for seasoning and add additional salt and pepper if desired.
  4. Transfer to a bowl and sprinkle with remaining green onions.