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Turmeric-Ginger Chia Seed Oatmeal Recipe

A super-simple, warmly spiced chia seed oatmeal to delight your senses, help reduce inflammation and keep your immune system strong.

INGREDIENTS

1 cup milk of choice

1⁄3 cup whole rolled oats

1 Tbsp. Navitas Organics Chia Seeds

½ tsp. Navitas Organics Turmeric Powder

½ tsp. ground ginger

½ Tbsp. pure maple syrup

Pinch of salt

2 grinds of black pepper

DIRECTIONS

In a saucepan, bring oats and milk to a boil.

Reduce heat to low. Add chia seeds and stir.

Add in everything else and stir again.

Continue stirring until oats are cooked, about 5 minutes.

*Pro tip: Soak your oats the night before for quicker cooking and better digestion!

Makes 1 serving

 

Submitted by Meredith Rosenbluth, Navitas Organics Product Marketing Manager | Pollinate Journal