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Pumpkin Pie Smoothie Recipe
When autumn leaves begin to fall, it’s time to pull out the fall seasonings and make a superfood-infused treat that will bring cozy comfort and add a boost of nutrition.
INGREDIENTS½ cup Pumpkin Puree 1 ripe Banana, peeled, cut into pieces and frozen a handful of Ice 1 Tbsp Navitas Organics Vanilla & Greens Essential Blend ¾ tsp Pumpkin Pie Spice ½ - ¾ cup Unsweetened Almond Milk 1 Tbsp Navitas Organics Hemp Seeds 1 tsp Navitas Organics Lucuma Powder |
DIRECTIONSBlend all ingredients in a blender until smooth and creamy. Taste for sweetness and consistency and adjust if desired. Enjoy as is or top with a dusting of ground cinnamon and shredded, unsweetened coconut. If you need a little extra sweetness, you can also mix in 1-2 pitted dates, pure maple syrup to taste or a couple drops of stevia. Other delicious and healthful optional add-ins include a handful of frozen or cold steamed cauliflower; 1 Tbsp almond butter or raw cashew butter, or a spoonful of coconut butter. Makes 1 Serving
Submitted by Pamela Salzman |
When Autumn leaves begin to fall, it’s time to pull out the fall seasonings and make a superfood-infused treat that will bring warmth, comfort and a boost of health.
Ingredients
½ cup pumpkin puree
1 ripe banana, frozen
Handful of ice
1 scoop vanilla protein powder of choice
¾ tsp. pumpkin pie spice
½ - ¾ cup plant-based milk of choice
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1 Tbsp. Navitas Organics Hemp Seeds
Directions
- Blend all ingredients in a blender until smooth and creamy. Taste for sweetness and consistency and adjust if desired. Enjoy as is or top with a dusting of ground cinnamon and shredded, unsweetened coconut.
- If you need a little extra sweetness, you can also mix in 1-2 pitted dates, pure maple syrup to taste or a couple drops of stevia.
- Other delicious and healthful optional add-ins include a handful of frozen or cold steamed cauliflower; 1 Tbsp almond butter or raw cashew butter, or a spoonful of coconut butter.