Pumpkin Pie Smoothie
When Autumn leaves begin to fall, it’s time to pull out the fall seasonings and make a superfood-infused treat that will bring warmth, comfort and a boost of health.
½ cup Pumpkin Puree
1 ripe Banana, peeled, cut into pieces and frozen
a handful of Ice
1 Tbsp Navitas Organics Vanilla & Greens Essential Blend
¾ tsp Pumpkin Pie Spice
½ - ¾ cup Unsweetened Almond Milk
1 Tbsp Navitas Organics Hemp Seeds
1 tsp Navitas Organics Lucuma Powder
Blend all ingredients in a blender until smooth and creamy. Taste for sweetness and consistency and adjust if desired. Enjoy as is or top with a dusting of ground cinnamon and shredded, unsweetened coconut.
If you need a little extra sweetness, you can also mix in 1-2 pitted dates, pure maple syrup to taste or a couple drops of stevia.
Other delicious and healthful optional add-ins include a handful of frozen or cold steamed cauliflower; 1 Tbsp almond butter or raw cashew butter, or a spoonful of coconut butter.
Makes 1 Serving
Submitted by Pamela Salzman