This protein-dense creamy dip goes especially well with crackers and raw vegetables‚ or used as a spread in sandwiches and wraps. The addition of Hemp Seeds provides a superb load of protein‚ essential fatty acids‚ iron‚ and chlorophyll.
1½ Cup Garbanzo Beans, fresh sprouted or canned
In a food processer, blend until smooth and creamy. Transfer to a bowl and serve. See Navitas Organics Executive Chef Julie Morris make it live below!
Makes 2 cups
Submitted by Julie Morris