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Detox Pumpkin Soup Recipe

Although you can use virtually any kind of squash here, Kabocha adds an especially sweet flavor. Adding the Detox Boost at the end of cooking ensures its potent nutrients stay in tact for this extremely health-giving soup!

INGREDIENTS

1 Tbsp Coconut Oil

1/2 White Onion, diced

2 cloves Garlic, minced

2 inches fresh Ginger root, peeled and minced

4 cups Kabocha Squash, peeled and diced into 1/2-inch cubes

1 Bay Leaf

1/8 tsp Cayenne Pepper

1 quart Vegetable Broth

1 packet Navitas Organics Detox Boost

1 Tbsp fresh Lime Juice

Sea Salt + Ground Pepper, to taste

1/4 cup Canned Coconut Milk, for serving (optional)

Ground Pink Peppercorns, for garnish (optional)

DIRECTIONS

Warm the coconut oil in a heavy-bottomed pot over medium-low heat. Add the onion and sauté for 5 minutes. Add the garlic and ginger, and sauté for one minute longer, stirring constantly. Add the squash, bay leaf, cayenne and vegetable broth, and bring to a boil over high heat. Reduce heat to low, cover and simmer for 20 minutes.

Remove soup from heat and ladle into a blender. Add the Detox Boost and lime juice, and blend until completely smooth. Adjust salt and pepper if desired. To serve, ladle into bowls and lightly swirl with coconut milk and ground pink pepper.

Makes 6 cups

 

Submitted by Julie Morris