navitas life
June 01, 2021
3 Healthy Snack Hacks for Your Summer Adventures
While there are countless opinions when it comes to snacking, it’s best to focus on choosing balanced snacks that will keep you full and satisfied.
Read MoreMay 23, 2021
8 Ingredients That Help Thicken Smoothies
The next time you blend a disappointingly watery concoction, here are eight of the best ingredients you can add to boost a smoothie’s thickness.
Read MoreMay 19, 2021
How to Create a Smoothie that Promotes a Positive Mindset
If you're looking to create a better headspace, here's how to use your blender to help.
Read MoreMay 07, 2021
5 Memorable Gift Ideas for Mother’s Day
Discover five winning Mother’s Day gift ideas, including a few options that you might explore if you don't have an enormous budget.
Read MoreApril 29, 2021
5 Simple Sustainable Living Tips
Here are five simple tips to help you begin embracing sustainable living in your own life today.
Read MoreApril 06, 2021
6 Easy Ways to "Spring Clean" Your Diet
A change of seasons is the perfect time to rethink stale eating habits and make a fresh start. Here’s how to spring clean your diet to revitalize your body and mind.
Read MoreMarch 25, 2021
5 Superfoods You Should Be Eating This Spring
Eating seasonally means utilizing the newest crops and eating the foods that most support our body during specific weather patterns and times of transition.
Read MoreMarch 22, 2021
5 Superfoods to Help Support Diabetes Management
Maintaining a healthy and appropriate diet to manage blood sugar levels doesn’t have to be stressful. Here are five superfoods that can help.
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