Spinach Mulberry Salad made with Navitas Organics Mulberries and Hemp Seeds

Spinach Mulberry Salad Recipe

A satisfying meal or side dish‚ this is a well-rounded treat of a salad enhanced with a maple vinaigrette dressing.


10 oz. baby spinach

1 apple, sliced thin

1 pear, sliced thin

1 cup Navitas Organics Mulberries

2 Tbsp. Navitas Organics Hemp Seeds

¾ cup walnuts

2 Tbsp. flax oil

¼ cup maple syrup

1½ Tbsp. apple cider vinegar

1 tsp. dry mustard

Sea salt and pepper, to taste


In a large bowl, combine the spinach, apple, pear, mulberries, hemp seeds and walnuts.

In a medium bowl, whisk together flax oil, maple syrup, vinegar, and mustard, and add salt and pepper.

Immediately before serving, pour dressing over salad and toss until combined. Garnish with additional mulberries and hemp seeds, if desired.

Makes 3 servings


Submitted by Julie Morris | Luminberry