Julie's Guacamole

Julie's Guacamole

For any occasion

Chia seeds boost nutrition in Julie's guac! 

INGREDIENTS

2 Tbsp Navitas Organics Chia Seeds
1 very large juicy Tomato (Heirloom varieties are great)
1 large Avocado
1 tsp Garlic Powder
¼ tsp Onion Powder
¼ cup White onion, minced (plus extra for garnish)
2 Tbsp Cilantro, minced (plus extra for garnish)
2 Tbsp fresh Lime Juice
Sea salt (optional)
Hot Sauce, to taste (optional)

DIRECTIONS

In a food processor or blender, blend the tomato into a chunky puree. Transfer to a small bowl, add the chia seeds, and stir well to combine. Let sit for 10 minutes to allow the chia seeds to swell and the mixture to thicken.

Meanwhile, in a large bowl, mash the avocado with the back of a fork into a paste. Add the garlic powder, onion powder, mixed onion, cilantro and lime juice, and mix well. Add the thickened tomato-chia mixture and stir. Add sea salt to taste, and spike with hot sauce, if desired to preferred heat level. Transfer to a serving bowl and top with extra chopped onion and cilantro.

Makes: 6 Servings

Submitted by: Julie Morris

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Image of Julie's Guacamole

Servings

6

For any occasion

Chia seeds boost nutrition in Julie's guac!

Ingredients

  • 2 Tbsp Navitas Organics Chia Seeds
  • 1 very large juicy Tomato (Heirloom varieties are great)
  • 1 large Avocado
  • 1 tsp Garlic Powder
  • ¼ tsp Onion Powder
  • ¼ cup White onion, minced (plus extra for garnish)
  • 2 Tbsp Cilantro, minced (plus extra for garnish)
  • 2 Tbsp fresh Lime Juice
  • Sea salt (optional)
  • Hot Sauce, to taste (optional)

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Directions

  1. In a food processor or blender, blend the tomato into a chunky puree. Transfer to a small bowl, add the chia seeds, and stir well to combine. Let sit for 10 minutes to allow the chia seeds to swell and the mixture to thicken.
  2. Meanwhile, in a large bowl, mash the avocado with the back of a fork into a paste. Add the garlic powder, onion powder, mixed onion, cilantro and lime juice, and mix well. Add the thickened tomato-chia mixture and stir. Add sea salt to taste, and spike with hot sauce, if desired to preferred heat level. Transfer to a serving bowl and top with extra chopped onion and cilantro.