Lemon Chia Fresca

Lemon Chia Fresca

This Lemon Chia Fresca is an excellent “Natural Energy Drink” loaded with fiber, healthy omega-3’s, and just the right amount of sweetness that will help keep you hydrated and support stable blood sugar.

INGREDIENTS

1 Tbsp Navitas Organics Chia Seeds

Juice of ½ Lemon

2 tsp raw Honey

16 ounces Water

DIRECTIONS

Combine all ingredients together in a mason jar.

Shake vigorously, and then place your Lemon Chia Fresca to the side, shaking occasionally over the course of ten minutes.

After roughly ten minutes drink, and enjoy!

Makes 2 Servings

 

Submitted by Megan Faletra of The Well Essentials
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Image of Lemon Chia Fresca

Lemon Chia Fresca

Megan Faletra of The Well Essentials

Servings

2

This Lemon Chia Fresca is an excellent “Natural Energy Drink” loaded with fiber, healthy omega-3’s, and just the right amount of sweetness that will help keep you hydrated and support stable blood sugar.

Ingredients

  • 1 Tbsp Navitas Organics Chia Seeds
  • Juice of ½ Lemon
  • 2 tsp raw Honey
  • 16 ounces Water
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Directions

  1. Combine all ingredients together in a mason jar.
  2. Shake vigorously, and then place your Lemon Chia Fresca to the side, shaking occasionally over the course of ten minutes.
  3. After roughly ten minutes drink, and enjoy!
Servings: 2
Submitted by:

Megan Faletra of The Well Essentials