Lemon Chia Fresca
This Lemon Chia Fresca is an excellent “Natural Energy Drink” loaded with fiber, healthy omega-3’s, and just the right amount of sweetness that will help keep you hydrated and support stable blood sugar.
INGREDIENTS1 Tbsp Navitas Organics Chia Seeds Juice of ½ Lemon 2 tsp raw Honey 16 ounces Water |
DIRECTIONSCombine all ingredients together in a mason jar. Shake vigorously, and then place your Lemon Chia Fresca to the side, shaking occasionally over the course of ten minutes. After roughly ten minutes drink, and enjoy! Makes 2 Servings
Submitted by Megan Faletra of The Well Essentials |
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