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Chock-Full Chocolate Surprise
drink your veggies
Looks and tastes just like a chocolate milkshake but is chock-full of nutritious greens‚ fruits and vegetables.
INGREDIENTS1 cup (240ml) unsweetened soy, rice, hemp, or almond milk (strained if homemade) |
DIRECTIONSThrow everything into your blender and puree on high for 30 to 60 seconds, until smooth and creamy. Tweak flavors to taste (you may like a bit more banana, pear, cacao, vanilla, or maple syrup). Makes: 2 to 3 Submitted by: Tess Masters |
Drink your veggies
Looks and tastes just like a chocolate milkshake but is chock-full of nutritious greens‚ fruits and vegetables.
Ingredients
- 1 cup (240ml) unsweetened soy, rice, hemp, or almond milk (strained if homemade)
- ½ tsp Probiotic Powder (optional)
- ½ Cup (22g) firmly packed baby Spinach
- ¼ Cup (25g) frozen Broccoli (about 2 florets)
- 1 Banana, plus more to taste
- ½ ripe Pear, cored, plus more to taste
- 1 Cup (120g) steamed Cauliflower Florets (cooled completely), or an extra Banana (to save time if you don’t have a bit of leftover cauliflower)
- 2 Tbsp Navitas Organics Cacao Powder, plus more to taste
- 2 tsp natural Vanilla Extract
- 2 Tbsp pure Maple Syrup, plus more to taste
- 1 Cup (125g) ice cubes
Directions
Throw everything into your blender and puree on high for 30 to 60 seconds, until smooth and creamy. Tweak flavors to taste (you may like a bit more banana, pear, cacao, vanilla, or maple syrup).