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Artichoke Hummus Recipe
Dip your favorite veggies in this rich omega dip for a superfood boost of taste and nutrition.
INGREDIENTS3/4 tsp dried Oregano 1 Tbsp Navitas Organics Hemp Seeds 1 Tbsp Navitas Organics Chia Seed Powder 1 15oz can unsalted Garbanzo Beans, drained 6 oz frozen artichokes, thawed 3 Tbsp Lemon Juice 3 Tbsp Olive or Flax Oil 1 clove Garlic, minced 3 Tbsp Tahini 2 Tbsp Scallions, thinly sliced, white parts only |
DIRECTIONSCombine all ingredients in a food processor and puree until smooth. Refrigerate for up to one week. Makes 3 Cups
Submitted by Julie Morris |
Dip your favorite veggies in this rich omega dip for a superfood boost of taste and nutrition.
Ingredients
- 3/4 tsp dried Oregano
-
1 Tbsp Navitas Organics Hemp Seeds
-
1 Tbsp Navitas Organics Chia Seed Powder
- 1 15oz can unsalted Garbanzo Beans, drained
- 6 oz frozen artichokes, thawed
- 3 Tbsp Lemon Juice
- 3 Tbsp Olive or Flax Oil
- 1 clove Garlic, minced
- 3 Tbsp Tahini
- 2 Tbsp Scallions, thinly sliced, white parts only
Directions
- Combine all ingredients in a food processor and puree until smooth.
- Refrigerate for up to one week.