Good Seed Crackers
delicious & raw
This raw cracker recipe from Superfood Cuisine by Julie Morris is one incredibly healthy snack.

INGREDIENTS¼ Cup Navitas Organics Chia Seeds |
DIRECTIONSSoak: Place chia, flax and flax powder in a bowl and stir in water. Allow to stand for 10 minutes to allow seeds to soak up water. Combine: Add in hemp seeds, coconut oil, salt, pepper and garlic powder. Dry: Spread the mixture into a thin layer on a nonstick dehydrator sheet. With a knife, score spread into squares for easy separation when dry. Dehydrate at 115 degrees for 12-20 hours or until crispy, flipping once for uniform dehydration. Makes: 2 1/2 dozen crackers Submitted by: Julie Morris - Reprinted with permission from Superfood Kitchen © 2012 by Julie Morris, Sterling Epicure, an imprint of Sterling Publishing Co. Inc. Photography by Julie Morris. |
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