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Chickpea Flour Frittata Muffins Recipe
These savory and protein-packed chickpea frittata muffins will make your mornings much easier. They’re the perfect on-the-go vegan breakfast!
INGREDIENTS1½ cups Navitas Organics Chickpea Flour 1½ cups water ¼ cup nutritional yeast 1 Tbsp. chili powder 1 tsp. garlic powder 1 tsp. onion powder ½ tsp. oregano 2 tsp. baking powder 1-2 jalapeños, diced ½ red bell pepper, diced 3 green onions, diced 1 Tbsp. olive oil (optional) ½ cup vegan chorizo (optional) ¼-½ cup vegan cheese (optional) 1 tsp. salt |
DIRECTIONSPreheat oven to 375 F. Finely dice vegetables and set aside. Add dry ingredients: chickpea flour, nutritional yeast, spices/seasonings, baking powder, and salt into a mixing bowl and whisk until well incorporated. Add water to bowl and whisk until a smooth, watery mixture is created. Lightly grease muffin tray and pour ½ cup portions of the mixture into muffin tray. Add a bit more vegan cheese on top if desired. Bake for 35 minutes. Once they are done baking, let them cool off for 2 hours before taking out. Serve with guacamole, vegan sour cream, salsa, cilantro and enjoy! Makes 10 muffins
Submitted by Anna Rios | @healthysimpleyum |
These savory and protein-packed chickpea frittata muffins will make your mornings much easier. They’re the perfect on-the-go vegan breakfast!
Ingredients
-
1 ½ cups Navitas Organics Chickpea Flour
- 1½ cups water
- ¼ cup nutritional yeast
- 1 Tbsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. onion powder
- ½ tsp. oregano
- 2 tsp. baking powder
- 1-2 jalapeños, diced
- ½ red bell pepper, diced
- 3 green onions, diced
- 1 Tbsp. olive oil (optional)
- ½ cup vegan chorizo (optional)
- ¼-½ cup vegan cheese (optional)
- 1 tsp. salt
Directions
- Preheat oven to 375 F. Finely dice vegetables and set aside.
- Add dry ingredients: chickpea flour, nutritional yeast, spices/seasonings, baking powder, and salt into a mixing bowl and whisk until well incorporated.
- Add water to bowl and whisk until a smooth, watery mixture is created.
- Add diced veggies, cheese and vegan chorizo into the mix.
- Lightly grease muffin tray and pour ½ cup portions of the mixture into muffin tray. Add a bit more vegan cheese on top if desired. Bake for 35 minutes.
- Once they are done baking, let them cool off for 2 hours before taking out.
- Serve with guacamole, vegan sour cream, salsa, cilantro and enjoy!