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Chickpea Flour Frittata Muffins Recipe

These savory and protein-packed chickpea frittata muffins will make your mornings much easier. They’re the perfect on-the-go vegan breakfast!

INGREDIENTS

1½ cups Navitas Organics Chickpea Flour

1½ cups water

¼ cup nutritional yeast

1 Tbsp. chili powder

1 tsp. garlic powder

1 tsp. onion powder

½ tsp. oregano

2 tsp. baking powder

1-2 jalapeños, diced

½ red bell pepper, diced

3 green onions, diced

1 Tbsp. olive oil (optional)

½ cup vegan chorizo (optional)

¼-½ cup vegan cheese (optional)

1 tsp. salt

DIRECTIONS

Preheat oven to 375 F. Finely dice vegetables and set aside.

Add dry ingredients: chickpea flour, nutritional yeast, spices/seasonings, baking powder, and salt into a mixing bowl and whisk until well incorporated.

Add water to bowl and whisk until a smooth, watery mixture is created.
Add diced veggies, cheese and vegan chorizo into the mix.

Lightly grease muffin tray and pour ½ cup portions of the mixture into muffin tray. Add a bit more vegan cheese on top if desired. Bake for 35 minutes.

Once they are done baking, let them cool off for 2 hours before taking out.

Serve with guacamole, vegan sour cream, salsa, cilantro and enjoy!

Makes 10 muffins

 

Submitted by Anna Rios | @healthysimpleyum