Chia Bean Burgers
Veggie BBQ Fare
½ tsp dried Oregano
Soak the wakame flakes in ½ cup warm water for about 20 minutes or until soft. Drain and set aside.
With a potato masher or the back of a fork, mash the black beans in a large bowl into a chunky puree. Mix in the remaining ingredients one at a time. (Alternately, pulse ingredients together in a food processor).
Form into 8-10 patties and refrigerate for about an hour.
Patties may be brushed with oil (coconut oil works well) and placed on a grill or placed in a well-greased frying pan and cooked over low heat for several minutes on each side.
Makes 8-10 burgers
Submitted by Jill S. Morgyn