Blueberry Cream Chia Pudding
This luscious chia pudding is comprised of some serious superfoods that will enhance your beauty; it's low glycemic/sugar‚ helps keep you hydrated‚ assists with weight loss and nourishes your body with vitamins‚ minerals‚ fiber and antioxidants. It is actually a pretty serious dose of "long-lasting energy" all packed into one beautiful and scrumptious dish that will carry you through the day.
1 Cup frozen Blueberries
Blend your nut milk with the blueberries? dates? vanilla? lucuma and sea salt. Sweeten further with stevia if so desired.
Transfer mixture to a glass bowl and add the 1/4 cup chia seeds. Stir well.
Let mixture set in the refrigerator for several hours or overnight so that the chia swells and thicken.
Makes: about 3 Cups
Submitted by: Kibby Miller