Blackberry Coconut Chia Parfait
Not only are these Chia Pudding Parfaits light, creamy and coconutty, but the nutrition benefits are countless thanks to the fiber-filled Chia Seeds and antioxidant-rich Acai Powder.
INGREDIENTSBlackberry Layer: 1 ½ cups Coconut Milk 1/3 cup Navitas Organics Chia Seeds 1 cup Blackberries 1 tsp Navitas Organics Acai Powder 1 tsp Vanilla Extract Pinch of Sea Salt
Banana Layer: 1 Banana, peeled and mashed 1 ½ cups Coconut Milk 1/3 cup Navitas Organics Chia Seeds 1 tsp Navitas Organics Lucuma Powder 1 tsp Vanilla Extract
Toppings (optional): Coconut Flakes Blackberries |
DIRECTIONSFor the blackberry layer: Mix all ingredients together in a bowl, mashing the blackberries with the back of a fork. The mixture will be runny, but the Chia Seeds will absorb the liquid and create a gel after you let them work their magic overnight or for about 4-5 hours. For the banana layer: Combine the coconut milk, Chia Seeds, Lucuma and vanilla in a bowl. Stir well, then cover and refrigerate with the berry layer. Working in layers, distribute the blackberry and banana layers between 4 small mason jars. Top with additional berries, toasted coconut and/or banana slices. Seal the jars with their lids and keep refrigerated for up to 3 days. Makes 4 servings
Submitted by Angela Simpson of My Fresh Perspective |
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