navitas life

January 05, 2022

The “winter blues” aren’t just a hypothetical idea. Here are three superfoods you can incorporate into your everyday meals to help treat the winter blues.

December 28, 2021

Here are five tips to help you get started in creating powerful, positive intentions this New Year.

December 20, 2021

While the recipes we make during the holidays can still be rooted in tradition, the ingredients we use can evolve to better align with both our health and environmental beliefs.

December 16, 2021

Turmeric has gone from a superfluous spice to a must-have superfood, and now enjoys a premium spot in the cabinet of just about every wellness guru. Read on to find out why.

November 03, 2021

From money concerns to holiday commitments, there’s no shortage of things in life that can stress you out. Here are six tips to help you keep your cool this season.

September 16, 2021

Ultimately, only you can decide whether spending more of your hard-earned money on organic produce is worth it. Here are three reasons why we think it is.

September 08, 2021

If you’re looking to feel more energetic, here are three superfoods to consider incorporating into your diet.

August 19, 2021

Superfoods aren't all cut-and-dry facts and figures! Here are eight strange-but-true facts about superfoods that definitely err on the side of fun.