navitas life

September 21, 2020

Our futures depend on the outcome of this election. Here are some helpful resources to help you make your plan so you can pursue your most important civic action.

August 10, 2020

Sometimes a health term becomes so intertwined with the way we talk about nutrition – we can lose sight of the actual meaning. Such is often the case with adaptogens. 

August 04, 2020

Shanika Graham-White is a self-taught cook, baker, food stylist, recipe developer and writer of all the content on Orchids + Sweet Tea.

July 20, 2020

If you’re looking to feel more energetic, here are three superfoods to consider incorporating into your diet.

April 24, 2020

Now, more than ever, people are thinking about our planet and the positive, or not-so-positive, ways that we impact it on a daily basis. 

April 23, 2020

Six weeks of confinement have afforded us time to evaluate how immune or susceptible we are to this virus, exposing an opportunity for change. 

April 20, 2020

What is the hype really all about when it comes to hemp? Let’s dive in by starting with the basics.

April 05, 2020

With our world continuing to change around us and the need to settle into new routines, new work-from-home (WFH) spaces...