navitas life

June 08, 2020

Educational resources to learn more about ways you can support Black Americans and people of color to create a truly just, equitable America.

April 23, 2020

Six weeks of confinement have afforded us time to evaluate how immune or susceptible we are to this virus, exposing an opportunity for change. 

April 05, 2020

With our world continuing to change around us and the need to settle into new routines, new work-from-home (WFH) spaces...

March 25, 2020

From all my years of medical practice, one thing I've learned is the incredible power of the mind over the body.

March 18, 2020

Here are five morning habits to set the tone for a positive day full of happiness, health and productivity.

February 05, 2020

One part magic, one part myth, aphrodisiacs may get a lot of talk, but that doesn't mean they guarantee a lot of action...

February 04, 2020

If you’re reading this at work right now or sitting in your home office, look around...

December 11, 2019

We’re calling it: 2020 is the Year of YOU! With everything going on around us – hello