navitas life
April 06, 2021
6 Easy Ways to "Spring Clean" Your Diet
A change of seasons is the perfect time to rethink stale eating habits and make a fresh start. Here’s how to spring clean your diet to revitalize your body and mind.
Read MoreMarch 09, 2021
5 Easy Hacks to Help You Drink More Water
If you're ready to turn over a new leaf when it comes to drinking water, here are five helpful hacks to make downing those extra ounces easier than ever.
Read MoreNovember 30, 2020
6 Superfood Combos to Supercharge Your Mornings
Though the possibilities are infinite, here are six stellar superfood combos that you can add to your menu arsenal to amplify your better-eating habits and net the healthful results!
Read MoreOctober 21, 2020
6 Oatmeal Rules to Live By
Fast, filling, inexpensive and nutritious, oatmeal has kept its status as a classic breakfast for generations without having to even try.
Read MoreMarch 05, 2020
8 Ways to Naturally Boost Your Immunity
Here are eight of the most powerful dietary tools you can include in your regimen to maintain a heightened state of wellness.
Read MoreFebruary 11, 2020
5 Superfood Valentines to Make Anyone’s Heart Melt
Here are five superfood-infused treats to create at home, all in the name of love.
Read MoreFebruary 06, 2020
The Top Heart-Healthy Superfoods
If you're looking to enhance your heart health (as we all very well should!), here are some of the many superfoods that can substantially help.
Read MoreFebruary 06, 2020
What Are the Benefits of Pomegranate Powder?
Not only has eating pomegranate become popular for its delicious flavor and recipe versatility, but the fruit also boasts a slew of amazing health benefits.
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