navitas life
March 14, 2022
5 Pie-Meets-Superfood Combinations to Upgrade Your Classic Recipes
Pies are surprisingly conducive to superfood additions, which can add an extra layer of flavor and a bonus round of vitamins, minerals and antioxidants.
Read MoreMay 19, 2021
How to Create a Smoothie that Promotes a Positive Mindset
If you're looking to create a better headspace, here's how to use your blender to help.
Read MoreApril 06, 2021
6 Easy Ways to "Spring Clean" Your Diet
A change of seasons is the perfect time to rethink stale eating habits and make a fresh start. Here’s how to spring clean your diet to revitalize your body and mind.
Read MoreAugust 25, 2020
6 Ways to Make a Better Fruit Salad
Summer celebrations are not just limited to you and all your relaxation-seeking friends. Nature is celebrating, too, as shown by its copious fruit harvest.
Read MoreJuly 28, 2020
6 Ways to Up Your Chia Pudding Game
Chia pudding is one of the coolest culinary advances around. Here are six easy ways to take your basic chia pudding to the next level.
Read MoreJune 01, 2020
The Real Deal on Antioxidants
When it comes to nutrients that are essential for whole-body wellness, antioxidants definitely take the cake.
Read MoreMay 07, 2020
The 6 Key Nutrients Every Mom Needs Most (and How to Get Them)
Women’s bodies require different priorities in the realm of vitamins, minerals, and nutrients than men’s bodies do.
Read MoreApril 10, 2020
How to Make Natural Food Colorings with Superfoods
Who doesn’t love the lure of vividly colored foods? But leave the food dyes on the shelf and make the rainbow with exemplary superfoods instead!
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