navitas life

May 04, 2022

Here are three things to keep at your desk that can both help get you into the zone and keep you there.

April 11, 2022

Certified Health Coach Holly Krack shares how to easily prepare nutrient-rich meals with sustainably sourced superfood ingredients.

March 23, 2022

In this blog, we answer your questions about your favorite green superfoods for spring cleaning, and address some ways they support your immune and detox systems.

March 09, 2022

As far as healthy ingredients go, wheatgrass is a nutritional gold mine. Read on for ways to incorporate the benefits of wheatgrass into recipes.

February 15, 2022

The Mayans touted it as the “food of the gods,” which should be reason enough to dream about eating chocolate. But now we have piles of research papers that make it even more tempting to include a little more cacao in your life.

February 01, 2022

Cacao is a healthy, delicious way to consume chocolate in a variety of applications. Here are eight of our most favorite ways to use cacao.

January 31, 2022

In this blog, we answer your questions on how to not lose your temper—literally!—when making chocolate, and explain why cacao powder contains trace amounts of heavy metals but cacao butter does not.

December 20, 2021

While the recipes we make during the holidays can still be rooted in tradition, the ingredients we use can evolve to better align with both our health and environmental beliefs.